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Recipes

Daniel Fast recipes are essentially a whole food plant-based diet with no bread or sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: (1) eating only fruits, vegetables, legumes, whole grains, nuts and seeds; (2) avoiding "choice foods" such as meat, dairy and sugars; (3) drinking only water.

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What can you eat on the Daniel Fast?

  • Vegetables (fresh, frozen, canned, or dried): All vegetables (including potatoes and squashes, as long as they are not fried)

  • Fruits (fresh, frozen, canned or dried): All fruits

  • Whole grains and legumes: All whole grains including brown rice, quinoa, corn, wild rice, oats, popcorn, and all legumes including beans, lentils, peas, chickpeas. Also includes whole grain pasta and whole grain tortillas.

 

What to avoid on the Daniel Fast:

  • Animal and dairy products including any meat, seafood, eggs, milk, and cheese.

  • Processed foods of any kind, including crackers, chips, fries, fast food, anything with additives. or preservatives, white flour, and white rice.

  • Leavened bread meaning anything including yeast, like sandwich bread, artisan bread.

  • Sweeteners including sugar, stevia, maple syrup and honey.

  • Drinks including coffee, tea, sweetened beverages, soda, and alcohol.

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Snacks

  • Berries

  • Dried fruit (with no added sugar)

  • Frozen fruit

  • Granola (unsweetened)

  • Nuts

  • Popcorn (no butter)

  • Raw veggies

  • Unsweetened apple sauce

Vegan Chili.jpg
Blue Corn Chip Salad.jpg
Orange Cranberry Oatmeal.jpg
Black Bean Quesedillas.jpg
Costa Rican Rice and Bean.jpg
SERVICE TIMES

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Watch our Livestream Here​

 

  • Sunday Enrichment Hour (Bible Study) - 9:00 a.m. via Zoom

    • 324 676 0798 or call in at​

    • 408 638-0968; ID 324 676 0798#

  • Sunday Worship Service - 11:00 a.m.

    • Live in the Sanctuary or on     Facebook Live

  • Wednesday Bible Study - 7:00 p.m.

    • At the church - 2312 W. Florence,

   Los Angeles

   Also via Zoom 324 676 0798 or 

   Call in to 408 638-0969

              ID 324 676 0798# â€‹

  • Sabbath Day Prayer -  Mon. - Sat. 8:00 a.m.

    • Dial in 978 890-8900

              Conference ID 6054756333-0

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ADDRESS

Holy Tabernacle of God Missionary Baptist Church

2312 W. Florence Avenue

Los Angeles, CA 90043

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